Frozen bananas with peanut butter on them. An excellently healthy cool treat for the summer. Plenty of potassium, protein, and other nutrients. Wanna make it even healthier? The less ripe your bananas are, the more resistance starch they have, which actually causes your body to feel fuller longer and reduces hunger and cravings. Eat up!

Frozen bananas with peanut butter on them. An excellently healthy cool treat for the summer. Plenty of potassium, protein, and other nutrients. Wanna make it even healthier? The less ripe your bananas are, the more resistance starch they have, which actually causes your body to feel fuller longer and reduces hunger and cravings.

Eat up!

(Source: verge-of-healthy)

1 year ago
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